Keto Avocado and Bacon Egg Cups
DESCRIPTION
Keto Avocado and Bacon Egg Cups are a simple, protein-packed breakfast that combines creamy avocado, perfectly baked eggs, and crispy bacon with a bold burst of flavor from Spicelopedia® Chili Lime Adobo with Chipotle. The rich avocado creates a buttery base for each egg, while the smoky bacon adds satisfying crunch and savory depth. A sprinkle of chili lime seasoning delivers the perfect balance of citrus, smoky chipotle, garlic, and gentle heat, transforming this easy recipe into a flavorful low-carb meal. Ready in just minutes, these keto-friendly egg cups are perfect for breakfast, brunch, or meal prep.
INGREDIENTS
Servings: 2–4| Avocados | 2 large |
| Eggs | 4 large |
| Bacon | 4 slices |
| Spicelopedia® Chili Lime Adobo with Chipotle seasoning | 2 Tbsp |
| Fresh chives or parsley (optional garnish) |
STEPS
- Preheat oven to 375°F (190°C).
- Cut avocados in half and remove pits. Scoop out a small portion of flesh to create a well for the egg.
- Cook bacon until crisp, then chop into pieces.
- Place avocado halves on a baking sheet.
- Carefully crack one egg into each avocado half.
- Top with chopped bacon and season with chili lime adobo seasoning (plus salt and pepper if desired).
- Bake for 12–15 minutes, or until eggs are set to your preferred doneness.
- Garnish with fresh chives or parsley and serve warm.